À propos de Systema Oliana

Découvrez notre passion pour le Systema, un art martial russe qui allie respiration, relaxation, posture et mouvement. Rejoignez-nous à Dijon pour des cours et stages enrichissants.

Practitioners wearing white martial arts uniforms are engaged in a grappling session on a mat in a training facility. Other participants and an instructor are watching the exercise. The room includes framed photos on the walls and a potted plant in the corner.
Practitioners wearing white martial arts uniforms are engaged in a grappling session on a mat in a training facility. Other participants and an instructor are watching the exercise. The room includes framed photos on the walls and a potted plant in the corner.

150+

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Formateurs expérimentés

Communauté dynamique

Galerie Systema

Découvrez nos moments forts et activités au sein de l'association.

Two men are depicted engaged in martial arts practice in a serene natural setting with a misty backdrop. Overhanging leafy branches and flowing water create a picturesque environment. One man is performing a high kick while the other assumes a defensive stance.
Two men are depicted engaged in martial arts practice in a serene natural setting with a misty backdrop. Overhanging leafy branches and flowing water create a picturesque environment. One man is performing a high kick while the other assumes a defensive stance.
Several individuals are practicing martial arts in a gym setting. They are engaged in a grappling exercise on padded mats, wearing traditional white uniforms with colored belts. The room has doors in the background and appears well-lit.
Several individuals are practicing martial arts in a gym setting. They are engaged in a grappling exercise on padded mats, wearing traditional white uniforms with colored belts. The room has doors in the background and appears well-lit.
A martial artist is kneeling with their hands placed on their thighs. The black belt around their waist features gold embroidered characters. The lighting is dramatic, highlighting parts of the uniform and creating a sense of focus and intensity.
A martial artist is kneeling with their hands placed on their thighs. The black belt around their waist features gold embroidered characters. The lighting is dramatic, highlighting parts of the uniform and creating a sense of focus and intensity.

Le Systema Oliana offre des cours enrichissants, adaptés à tous les niveaux. Une expérience inoubliable !

Jean Dupont

Two individuals are performing martial arts on a dimly lit stage. They are wearing black uniforms with neon green logos on the back labeled 'Team Infinity'. One person is throwing a punch while the other is sidestepping or responding to the movement. The focus is on dynamic action and physical combat training.
Two individuals are performing martial arts on a dimly lit stage. They are wearing black uniforms with neon green logos on the back labeled 'Team Infinity'. One person is throwing a punch while the other is sidestepping or responding to the movement. The focus is on dynamic action and physical combat training.

J'ai découvert le Systema ici, et c'est transformateur. Les instructeurs sont passionnés et très compétents.

Marie L.

A group of children is practicing martial arts, focusing on their stance and positioning. An adult male instructor in a black shirt is facing them, likely giving instructions or demonstrating techniques. The setting appears to be indoors with various chairs and tables in the background.
A group of children is practicing martial arts, focusing on their stance and positioning. An adult male instructor in a black shirt is facing them, likely giving instructions or demonstrating techniques. The setting appears to be indoors with various chairs and tables in the background.
★★★★★
★★★★★
Contact

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Infos

contact@systemaoliana.fr

+33 6 12 34 56 78

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