Stages et Cours

Découvrez nos stages et cours de Systema pour tous les niveaux à Dijon.

Cours Hebdomadaires
Two martial artists are engaged in a kata in an outdoor setting. One is executing a high flying kick while the other is in a defensive stance on a grass-covered area. Dense greenery and trees are in the background, with the sky visible above.
Two martial artists are engaged in a kata in an outdoor setting. One is executing a high flying kick while the other is in a defensive stance on a grass-covered area. Dense greenery and trees are in the background, with the sky visible above.

Participez à nos cours hebdomadaires pour améliorer votre technique et votre confiance.

A person dressed in a white martial arts uniform stands in a wide stance with hands in a defensive position on a rustic wooden path in a forest setting. The background consists of trees and a thatched-roof structure, suggesting a natural or rural environment.
A person dressed in a white martial arts uniform stands in a wide stance with hands in a defensive position on a rustic wooden path in a forest setting. The background consists of trees and a thatched-roof structure, suggesting a natural or rural environment.
A martial arts dojo with several people practicing. The room is well-lit with ceiling lights and a soft red-pink mat covers the floor. Participants are dressed in traditional martial arts uniforms, focusing on their movements.
A martial arts dojo with several people practicing. The room is well-lit with ceiling lights and a soft red-pink mat covers the floor. Participants are dressed in traditional martial arts uniforms, focusing on their movements.
Stages Internationaux

Rejoignez nos stages internationaux avec Martin Wheeler pour une expérience unique.

Tarifs Abordables

Consultez nos tarifs pour les cours et stages proposés.

Cours de Systema

Rejoignez nos cours réguliers pour apprendre le Systema, un art martial basé sur la respiration, relaxation et mouvement. Nos instructeurs expérimentés vous guideront à travers chaque étape pour développer vos compétences en toute sécurité.

20€
Réservez
A group of people dressed in martial arts uniforms, likely participating in a Brazilian Jiu-Jitsu class, posed together for a group photo in a dojo or gym with exercise equipment in the background. The mix of uniforms includes various colors such as white, blue, black, pink, and yellow.
A group of people dressed in martial arts uniforms, likely participating in a Brazilian Jiu-Jitsu class, posed together for a group photo in a dojo or gym with exercise equipment in the background. The mix of uniforms includes various colors such as white, blue, black, pink, and yellow.
A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.
A large group of people dressed in white martial arts uniforms are practicing techniques in a gymnasium with a blue floor. The space has a high ceiling with metal beams and bright lights. There are spectators sitting on an upper level gallery overlooking the group.

Stages spéciaux

Participez à nos stages spéciaux dirigés par des maîtres renommés. Ces événements offrent une immersion profonde dans le Systema, permettant d’explorer des techniques avancées tout en renforçant votre pratique et votre compréhension.

50€
Inscrivez
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Contactez-nous

Pour toute question, n'hésitez pas à nous contacter directement.

Contact

Rejoignez-nous pour découvrir le Systema.

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Infos

contact@systemaoliana.fr

+33 6 12 34 56 78

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